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The Mind @ Work: A Meditation Class Series

Thursday, March 21, 2019, 1:30 AM - 2:30 AM

We spend so much of our time at work, but job pressures and interpersonal conflicts can make this time feel stressful and unrewarding. However, through learning how our mind works and following Buddha's practical advice for training our mind, we can transform our difficulties into opportunities for inner growth and development. By changing our attitude from negative to positive, we can remain calm under pressure and become a source of reliance for others.

Class Topics
Week 1: What is the Mind and How do we Focus it?
Week 2: The Difference Between Inner & Outer Problems
Week 3: Stop Finding Fault & Start Finding Success
Week 4: The Power of Positive Speech and a Peaceful Example

Plano - Tuesdays 7pm:
Joshua Hauberg , Teacher

Forth Worth - Tuesdays 7pm:
Gen Kelsang Menla, Resident Teacher

Denton - Wednesdays 6:30pm:
Jenny Streit-Horn, Principal Denton Teacher

Dallas - Wednesdays 7pm:
Gen Kelsang Menla, Resident Teacher

To learn more about our teachers visit our About Us page.

Dallas Temple - Evenings: Wednesdays 7:00-8:30pm | Sept 12, 19, 26
Denton: Wednesdays 6:30-7:30pm | Sept 12, 19, 26
Fort Worth: Tuesdays 7:00-8:30pm | Sept. 11,18, 25
Plano: Tuesdays 7-8:00pm | Sept 11, 18, 25
Galleria: Tuesdays 6-7:00pm | Classes Restarting in October!

Cost & Registration
Drop-in fee: Walk in any time
$12 each class | $6 for Student & Seniors 60+

Free for members.

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210 S. Elm Street, Suite 105
Denton, TX 76201

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