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FREE JKYog Online Yoga Sessions

Wednesday, July 22, 2020, 12:30 AM - 1:30 AM


Highlights
The session focuses on providing tools and methodologies to improve physical health and well being of the mind. The session will provide insights into

Yogasans and Warm-up - Classic sequence of asanas for mind, body and soul
Suryanamaskar - Set of very powerful 12 asanas
Pranayam/Breathing Techniques - Proper breathing, Yogic breathing exercises and benefits.
Question and Answer Session - Exclusive Q&A Session at the end of every class to get your queries clarified.
When
Every Saturday at 4:30 PM CST.

Eligibility
People of all mobility levels are welcome.
No prior Yoga knowledge or experience required.

Join WhatsApp group to receive the reminders.
Click here to join WhatsApp group - https://chat.whatsapp.com/EdrUfaC4wwlGK0nqzucgty

Website: https://www.jkyog.org/Healthwebinar
Join Via Zoom: https://zoom.us/j/574111196

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Venue

Google Hangout!
Dallas, TX

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